Yoga Calm® – Classes & Workshops
Classes for Youth
Yoga Calm for Children
Help your child develop healthy habits for a lifetime of wellness and happiness. Open to all children, ages 7 to 12, this class series provides a practice and routine that integrates physical, mental and emotional development.Yoga Calm for Teens
Navigating the teen years can be especially hard for students who lack self-confidence or battle anxiety. Open to all teens, ages 13 to 16, this class series provides tools and skills for meeting the special challenges of adolescence.
Workshops for Parents, Teachers, Counselors, Occupational Therapists,
Nurses, Yoga Teachers
and Others Who Work with Children
Integrated Approach to Wellness 1, 2, 3
Offered as a series of three 10 hour workshops or as a 6-day intensive, this comprehensive course introduces you to the principles of Yoga Calm. You’ll also learn breathing exercises, basic poses, social/emotional games, concentration activities, storytelling and relaxation techniques.
Integrated Approach to Wellness 4
For those going on to become Certified Yoga Calm Instructors, the Integrated Approach to Wellness 4: Application of Wellness Principles workshop is also available.
10 Washington Clock Hours or 1 PSU Graduate Credit available - certificate of training hours provided
ADHD: The Mind-Body Connection
Learn specific strategies and practical tools to help children develop social/emotional skills, concentration and confidence. This 10 hour workshop reviews current treatments, uncovers some key ADHD myths and teaches you classroom and counseling activities specific to the challenges of working with ADHD-diagnosed kids.10 Washington Clock Hours or 1 PSU Graduate Credit available - certificate of training hours provided
Wellness Immersion
These three day and five day immersion workshops, held in beautiful, retreat- like settings, provide a firsthand experience of the benefits of various wellness and stress reduction techniques. Rejuvenate yourself while learning how to teach children effective stress reduction techniques and healthy, lifelong physical, mental and emotional habits through Yoga Calm practices and processes.
20 Washington Clock Hours or 2 PSU Graduate Credit available - certificate of training hours provided
Yoga Calm for Inservice and Retreats
Have our instructors share yoga, mindfulness and relaxation techniques at your next inservice– or arrange to have it at our retreat-like facility. Through lecture, hands-on learning, reflection and discussion, you’ll learn the Yoga Calm philosophy, research and sample lessons, and receive guidance in implementing a yoga-based program. Nutritionists, naturopaths, ADHD specialists, occupational therapists and other health and wellness experts are also available for comprehensive trainings. Contact Yoga Calm for pricing information.
Yoga for Personal Growth - Educator Discounts
Experience the rewards of yoga through regular practice at an affordable price. K-12 educators get a 10% discount on weekly yoga classes and therapeutic workshops at Still Moving Yoga.
Yoga classes and therapeutic workshops may also qualify for reimbursement through your Flexible Benefit (Section 125) Plan. Contact us for more information.